Weigh In record (no journal entry) for 26 March 2010
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69.2 kg
Lost so far: 5.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 12.97g | Prot: 82.72g | Carbs: 25.00g.
Breakfast: Oolong Tea, EAS Advantedge. Lunch: lemon. Dinner: Fresh Cut Blue Lake Green Beans, Cod Fillet, Extra Virgin Olive Oil. Snacks/Other: Great Value Pretzel Sticks, Low Fat Cottage Cheese, StarKist Tuna, Lemon Juice. more...
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2377 kcal
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Exercise:
Driving - 50 minutes, Standing - 1 hour and 30 minutes, Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
Oh my - I think this low carb thing is doing the trick for you. Amazing! Only one more day of the same old menu. Never thought I'd be so excited about getting to have 8 oz. of skim milk! Looking forward to adding that to my shake tomorrow! And, you get to have your cheese stick - woo hoo! :) So glad we're doing this together. It would be so easy to give in if you weren't doing it with me. Come on Monday - looking SO forward to our OhYeah! bars!!!
26 Mar 10 by member: tashawelsh
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Yes, I feel the same way. It would be very easy to quit!
26 Mar 10 by member: loveaic
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