Weigh In record (no journal entry) for 02 February 2018
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2072 kcal
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Fat: 82.50g | Prot: 72.44g | Carbs: 280.06g.
Breakfast: Essential Nutrition Veggie Protein Vanilla, Kero Coco Água de Coco, Banana-Maçã, Castanhas de Caju, Abacate. Lunch: Omelete, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Omelete, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Essential Nutrition Veggie Protein Vanilla, Kero Coco Água de Coco, Castanhas de Caju, Banana-Maçã, Abacate. more...
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Losing 0.7 kg a Week
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carrijofilho's Weight History
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