murphthesurf's Journal, 02 Feb 18

Carbs tonight 332grms..62%

View Diet Calendar, 02 February 2018:
2324 kcal Fat: 66.42g | Prot: 62.27g | Carbs: 386.35g.   Breakfast: Welch's Red Raspberry Spread, Thomas' Original English Muffins, Wal-Mart Fresh Pineapple, Otis Spunkmeyer Low Fat Blueberry Muffin, Salted Butter Stick, Thomas' Original English Muffins. Lunch: Arnold 100% Whole Grains Whole Wheat Bread, Arnold 100% Whole Grains Whole Wheat Bread, DAK Oven Roasted Turkey Breast, General Mills Cheerios, Otis Spunkmeyer Low Fat Blueberry Muffin, Fisher Chopped Walnuts, DAK Oven Roasted Turkey Breast. Dinner: Otis Spunkmeyer Low Fat Blueberry Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nature's Promise Organic Gala Apples, Nature's Promise Organic Gala Apples, GFS Meatballs, White Rice. more...



     
 

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