Weigh In record (no journal entry) for 03 February 2018
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81.1 kg
Lost so far: 3.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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592 kcal
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Fat: 33.43g | Prot: 27.24g | Carbs: 42.17g.
Lunch: Chef To Go Select Sandwich Crudités Poulet Mayonnaise Allégée, Chef To Go Select Salade. more...
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Losing 0.3 kg a Week
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Evulik_m's Weight History
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