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GM Diet hari ke 6. Tanpa minyak 😋
View Diet Calendar, 03 February 2018:
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368 kcal
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Fat: 16.75g | Prot: 38.64g | Carbs: 22.22g.
Breakfast: Kentang Goreng. Lunch: Tahu, Kem Chicks Sayur Toge. Dinner: Putih Telur, Tahu. more...
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1810 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 23 hours and 15 minutes. more...
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 Comments
Ttl turun brp say... Gm diet nya..
04 Feb 18 by member: byanza
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Aku turun 3 kg kak. Soalnya di hari 7 ngga ngikutin peraturan 😂 kakak turun berapa?
06 Feb 18 by member: raaniiw
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