Weigh In record (no journal entry) for 03 February 2018
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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400 kcal
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Fat: 7.20g | Prot: 9.23g | Carbs: 78.98g.
Breakfast: Getrocknete Pflaumen, Hohes C Roter Multivitaminsaft, Banane, Schwarzwaldmilch Haltbare Weidemilch 3,8%, Haferflocken. more...
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Losing 1.4 kg a Week
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DeLuette's Weight History
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