Weigh In record (no journal entry) for 03 February 2018
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1135 kcal
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Fat: 43.50g | Prot: 45.48g | Carbs: 148.07g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Haşlanmış Yumurta, Yufka, Mis Köy Peyniri, Pınar Aç Bitir Hindi Salam, Dereotu, Maydanoz, Nane. Lunch: Nescafe Sütlü Köpüklü, Beyaz Leblebi, Kuru Kayısı, Kuru İncir. Dinner: Lahana Salatası, Tavuk Bage Eti ve Derisi, Patates (İçi, Tuzlu, Haşlanmış), Pişmiş Havuç. Snacks/Other: Kivi Meyvesi, Yaş Pasta. more...
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Losing 0.3 kg a Week
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Huri Yalçın's Weight History
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