Weigh In record (no journal entry) for 03 February 2018
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68.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1417 kcal
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Fat: 128.52g | Prot: 42.73g | Carbs: 23.78g.
Breakfast: Västerbotten Norrmejerier Ost, Kaffe, Smör, Västerbotten Norrmejerier Ost. Lunch: Rödlök, Salladskål (Bok-Choy, Pak-Choi), Tomater, Eriks såser Bearnaise, ICA Tärnad Avokado. Dinner: Blomkål, ICA Crème Fraiche, Svamp, Smör, Köttbuljong, Kycklingfilé. Snacks/Other: Strösocker, Finax Fruktmusli Glutenfri, Arla köket Crème Fraiche 34%. more...
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Gaining 0.6 kg a Week
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