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dorine1968
Journal
03 Feb 18
dorine1968's Journal, 03 Feb 18
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Weigh In record (no journal entry) for 03 February 2018
77.6 kg
Lost so far:
2.8 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2018:
1207 kcal
Fat: 11.33g | Prot: 202.66g | Carbs: 55.09g.
Breakfast:
Thee, WCUP Banana Protein Shake.
Lunch:
Boni Tonijn in Eigen Nat, Delhaize Pittige Rauwkost, Colruyt Everyday Beschuiten.
Dinner:
Thee, WCUP Banana Protein Shake.
Snacks/Other:
Cava, Pannenkoeken.
more...
2330 kcal
Exercise:
Swimming (slow) - 1 hour, Sleeping - 7 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 0.1 kg a Week
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dorine1968's Weight History
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