Weigh In record (no journal entry) for 04 February 2018
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57.4 kg
Lost so far: 16.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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618 kcal
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Fat: 29.93g | Prot: 32.71g | Carbs: 59.22g.
Breakfast: Pasco 超熟ライ麦入り. Lunch: Кунжутное Масло, Треска, Огурец (с Кожурой), Капуста, Болгарский Перец. more...
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Losing 0.1 kg a Week
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