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Slept well. Did not go out today as back down below 30 degrees. Did go out to spa after supper to exercise. Did some work in the house. Will talk to Angie and Eloise later.
View Diet Calendar, 03 February 2018:
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928 kcal
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Fat: 38.19g | Prot: 29.26g | Carbs: 116.72g.
Lunch: Burger King Whopper Jr. Sandwich, Heinz Tomato Ketchup. Dinner: Great Value Enriched Hamburger Buns, Lasagna with Meat. Snacks/Other: Mars Milky Way (Fun Size), Simply Nature Multigrain Tortilla Chips. more...
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3382 kcal
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Exercise:
Spa - 1 hour and 30 minutes, Exercising in hot tub - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Cooking - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 3 hours, Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours. more...
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Sally Forest's Weight History
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