windhapalembang's Journal, 04 Feb 18

sarapan pagi yang berfaedah

View Diet Calendar, 04 February 2018:
672 kcal Fat: 9.31g | Prot: 58.19g | Carbs: 85.64g.   Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Brown Rice. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Brown Rice. Dinner: Sup Ikan Nila. more...

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