ManuelaG.'s Journal, 04 Feb 18

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Weigh In record (no journal entry) for 04 February 2018

68.1 kg Lost so far: 1.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:

1375 kcal

Fat: 58.19g | Prot: 44.81g | Carbs: 159.88g. Breakfast: Mühlen Gold Unser Kerniges (56g), Dulano Delikatess Hähnchenbrust, Herta Genuss Momente Zartes Hähnchenbrustfilet. Lunch: Jeden Tag Bratkartoffeln, Champignonsauce, Ikea Köttbullar. Dinner: Nutella Nutella, Harry Krustenbrot. more...

1698 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

steady weight

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 04 Feb 18

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ManuelaG.'s Weight History