Weigh In record (no journal entry) for 04 February 2018
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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983 kcal
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Fat: 26.16g | Prot: 60.11g | Carbs: 129.49g.
Breakfast: Кукурузная Каша на Молоке, Сливочное Масло, Чай с Молоком, Хлеб Черный. Lunch: Морковь, Хлеб Черный, Гречка Отварная. Dinner: Минтай Запечённый. Snacks/Other: Хлебец. more...
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Losing 1.0 kg a Week
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e.juldyzz's Weight History
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