Weigh In record (no journal entry) for 04 February 2018
|
85.7 kg
Lost so far: 9.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
447 kcal
|
Fat: 8.74g | Prot: 61.78g | Carbs: 33.26g.
Lunch: Geflügelhof Putenschnitzel, Spitzpaprika, Kirschtomaten, Buschbohnen. Dinner: Landjunker Putenschnitzel, Iglo Apfel-Rotkohl Traditionelle Art. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitsu1994's Weight History
|