Weigh In record (no journal entry) for 04 February 2018
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83.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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259 kcal
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Fat: 14.00g | Prot: 14.13g | Carbs: 19.13g.
Breakfast: Café, Wickbold Estar Leve Linhaça, Queijo Minas. more...
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Losing 4.2 kg a Week
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douglas dutra's Weight History
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