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View Diet Calendar, 04 February 2018:
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1318 kcal
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Fat: 37.39g | Prot: 68.23g | Carbs: 177.97g.
Breakfast: Arla Mellanmjölk 1,5%, GO EKO Ekologiska Havregryn. Lunch: Findus Ärter, Grekisk Yoghurt Paladin, Podravka Ajvar, Körsbärstomater, Gurka, Potatis (med Skal), Royal Greenland Alaska Pollock Filéer Panerade. Dinner: Gurka, Köttfärssås på Nötfärs, Barilla Spaghetti N.5. Snacks/Other: Dansukker Vaniljsocker, Clementin, Milda Visp 20%, ICA Royal Gala, Njie Propud Proteinmilkshake Cappuccino, Äpple. more...
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2098 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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nettan6464's Weight History
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