Weigh In record (no journal entry) for 04 February 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1558 kcal
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Fat: 82.48g | Prot: 69.25g | Carbs: 145.40g.
Breakfast: Kaffee mit Milch, Semmel, Nutella Nutella. Lunch: Stastnik Kantwurst, Parmesan (Gerieben), Bolognese, Frische Pasta (Gekocht). Dinner: Sorger Kantwurst, Hofer Forellen Filets, Cathedral City Cheddar, S-Budget Frischkäse Kräuter, Mischkornbrot. Snacks/Other: Gemischte Nüsse, Wiener Zucker Traubenzucker, Birnen, Äpfel, SPAR Natur Pur Bio Vollmilch Reiswaffeln. more...
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Gaining 0.0 kg a Week
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