Weigh In record (no journal entry) for 24 May 2012
|
63.5 kg
Lost so far: 9.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 62.41g | Prot: 98.65g | Carbs: 199.00g.
Breakfast: Hard Bolied Eggs, Barbecue Chicken Style Pizza (pizza at cicis pizza), Pink Grapefruit Juice, Roasted Red Pepper Hummus, Triscuit Crackers Original, spicy chocolate, Lindt Excellence Chili Dark Chocolate. Lunch: Side Salad, Teriyaki Turkey Burger. Dinner: Medium Salsa, Salmon, Triscuit Baked Whole Grain Wheat Original Crackers. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asagohan's Weight History
|