artcgirl's Journal, 04 Feb 18


View Diet Calendar, 04 February 2018:
1479 kcal Fat: 54.68g | Prot: 81.32g | Carbs: 123.99g.   Breakfast: Sweet Red Peppers (Chopped, Frozen), Cooked Mushrooms (Fat Added in Cooking), Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Fried Egg, Lee Kum Kee Sriracha Chili Sauce, Coffee with Milk and Sugar. Lunch: Trader Joe's Tomato & Basil Flour Tortillas, Bertolli Extra Virgin Olive Oil, Fresh & Easy Goat Cheese with Garlic & Herbs, Onions, Natural Sea Canned Pink Salmon, Baby Spinach. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Broccoli, Tostitos Medium Salsa, Fresh & Easy Goat Cheese with Garlic & Herbs. Snacks/Other: Lucerne Black Cherry Chocolate Chip Frozen Yogurt, Merlot Wine, Merlot Wine, Gala Apples, Dutchmark Smoked Gouda Cheese, Sargento Deli Style Sliced Gouda Cheese, Great Value Purified Drinking Water. more...

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