mrclean1968's Journal, 24 May 12

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Weigh In record (no journal entry) for 24 May 2012

100.0 kg Lost so far: 0.7 kg. Still to go: 9.8 kg. Diet followed: 100%.

View Diet Calendar, 24 May 2012:

563 kcal

Fat: 10.46g | Prot: 32.06g | Carbs: 91.94g. Breakfast: Banana, Herbalife Vanilla, Whole Milk, Blueberries. Lunch: Sweet Peas (Del Monte). more...

3014 kcal

Exercise: Bicycling (very fast) - 28/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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mrclean1968's Journal, 24 May 12

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mrclean1968's Weight History