Weigh In record (no journal entry) for 05 February 2018
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1260 kcal
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Fat: 38.77g | Prot: 69.82g | Carbs: 161.08g.
Breakfast: Банан, Мое Молоко 2,5%, Овсяные Хлопья. Lunch: Медовик, Запеченная или Жаренная Рыба, Рис Вареный. more...
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Gaining 0.7 kg a Week
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