Weigh In record (no journal entry) for 05 February 2018
|
58.5 kg
Lost so far: 23.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
422 kcal
|
Fat: 36.58g | Prot: 5.34g | Carbs: 21.64g.
Breakfast: Creme Chantilly, Café. Lunch: Couve Refogada, Salada Vinagrete, Quiabo Cozido, Repolho Verde Cozido. Snacks/Other: Brigadeiro. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mira40tou's Weight History
|