Weigh In record (no journal entry) for 05 February 2018
|
55.9 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1417 kcal
|
Fat: 60.12g | Prot: 97.57g | Carbs: 87.87g.
Breakfast: Lidl Nuts Royal, Himbeeren, Birnen, Äpfel, Zarte Haferflocken, Milch 1,5%, Agaven Dicksaft, Salz, Kaffee. Lunch: Essig und Öl Dressing (Hausrezept), Rucola , Möhren, Knoblauch, Devina Original Griechischer Feta, Rapsöl, Golden Seafood Kabeljaufilet, Junge Frühlingszwiebeln, Tomaten, Rote Paprika, Zucchini. Dinner: Rotkäppchen Sekt Trocken, Kleiner Feigling Kleiner Feigling , Géramont Weichkäse, Gekochtes Ei, Nordholmer Büsumer Krabben, Vierwälder Harzer Minis, Milbona Leichter Körniger Frischkäse. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|