Meredys's Journal, 23 Jan 18

Meredys's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 January 2018

54 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:

731 kcal

Fat: 23.33g | Prot: 29.42g | Carbs: 108.76g. Breakfast: Банан, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Piatnica Сир Вершковый с Зеленью, Свекла Вареная, Вареное Яйцо. Snacks/Other: Мандарины. more...

1386 kcal

Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Meredys's Weight History

View Complete History

Meredys's Journal, 23 Jan 18

Submit a Comment

Meredys's Weight History