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Feeling run down today and just wanna sleep, but too much to do!!!! Might not get an hour in but im going to go and do something....and im off!!!
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1003 kcal
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Fat: 26.26g | Prot: 48.85g | Carbs: 123.40g.
Breakfast: Irish Style Steel Cut Oats. Lunch: Almonds, raisin. Dinner: Meatless Spicy Chick'n Patties. Snacks/Other: chicken breast, red wine. more...
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2459 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Desk Work - 6 hours, Sitting - 2 hours, Driving - 40 minutes, Resting - 4 hours and 10 minutes, Standing - 1 hour, playing with kid - 2 hours, Sleeping - 7 hours and 25 minutes. more...
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