Weigh In record (no journal entry) for 05 February 2018
|
85.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 February 2018:
|
504 kcal
|
Fat: 18.18g | Prot: 48.50g | Carbs: 34.73g.
Lunch: Couve Manteiga Refogada, Contra-filé. Dinner: Torta de Atum. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|