Weigh In record (no journal entry) for 05 February 2018
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87.1 kg
Lost so far: 5.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1434 kcal
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Fat: 76.94g | Prot: 109.47g | Carbs: 66.62g.
Lunch: Farmer Cashews Pikant Gewürzt, Tomatensoße, Vegafit Vegane Falafel. Dinner: Low Carb Kompendium Zucchini-Mozzarella-Auflauf, Hähnchenbrustfilet, Farmer Cashews Pikant Gewürzt, Milfina Kondensmilch 10%, Aldi Magerquark, Gartenkrone Himbeeren Tiefgefroren. more...
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Gaining 3.0 kg a Week
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wovvbagger's Weight History
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