Weigh In record (no journal entry) for 05 February 2018
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113.5 kg
Lost so far: 48.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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929 kcal
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Fat: 47.37g | Prot: 45.38g | Carbs: 87.75g.
Breakfast: Yeşil Biber, Tatlı Kırmızı Biber, Kuru Fasulye, Çırpılmış Yumurta, Domatesler. Dinner: Tavuk Sosisi, Yeşil Biber, Havuç, Tam Yağlı Sade Yoğurt, Zeytinyağlı Pırasa, Tavuk Çorbası. more...
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Gaining 0.0 kg a Week
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