Weigh In record (no journal entry) for 05 February 2018
|
77.8 kg
Lost so far: 4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1160 kcal
|
Fat: 82.79g | Prot: 71.60g | Carbs: 37.63g.
Dinner: Nestlé Creme de Leite, Azeitonas Verdes, Cebolas, Repolho Verde Cozido, Abobrinha Cozida, Elefante Extrato de Tomate, Tomates, Azeite de Oliva Extra-Virgem, Contra-filé, Sadia Bacon em Cubos, Abacates, Ora Pro Nobis. Snacks/Other: Leite de Coco Caseiro, Sadia Mussarela, Coxinha Low Carb. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana.rubinho's Weight History
|