Idratherbereading's Journal, 05 Feb 18

Make note to subscribe to Butter Bob's YouTube channel and check out recipes on his website: buttermakesyourpantsfalloff

View Diet Calendar, 05 February 2018:
545 kcal Fat: 38.15g | Prot: 30.45g | Carbs: 22.06g.   Breakfast: Boar's Head Fully Cooked Naturally Smoked Bacon, Specially Selected Smoked Gouda Cheese, Fried Egg. Lunch: Rachel's Chicken Salad. Dinner: Fresh & Easy Stuffed Red Bell Peppers. Snacks/Other: Almond Brothers Lemon Almonds (roassted). more...
1904 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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