Weigh In record (no journal entry) for 06 February 2018
|
74.6 kg
Lost so far: 4.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
798 kcal
|
Fat: 54.43g | Prot: 45.39g | Carbs: 39.09g.
Breakfast: 防彈咖啡. Lunch: 鯧魚, 鯽魚, 炒高麗菜, 花椰菜, 紫菜, 洋蔥, 炒大白菜. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillian556605's Weight History
|