Weigh In record (no journal entry) for 06 February 2018
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62.6 kg
Lost so far: 35.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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933 kcal
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Fat: 23.85g | Prot: 25.70g | Carbs: 154.43g.
Breakfast: Kerupuk Makanan Ringan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ikan Tongkol Goreng. Dinner: Sari Roti Sandwich Pandan Sarikaya, Sari Roti Roti Tawar, Aice Sweet Corn. more...
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Losing 2.8 kg a Week
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khairunnisa_94's Weight History
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