Weigh In record (no journal entry) for 05 February 2018
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67 kg
Lost so far: 7.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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949 kcal
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Fat: 61.34g | Prot: 87.92g | Carbs: 13.88g.
Breakfast: Café. Lunch: Café, Peito de Frango, Ovo Frito, Espinafre, Subway Tomate, Alface de Folha Verde. Dinner: Tirolez Catupiry, Swift Filé Mignon. Snacks/Other: Leite Integral, Chá (Infusão, Descafeinado), Abacate. more...
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2207 kcal
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Exercise:
Treadmill - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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valeria alves rodrigues vaccari's Weight History
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