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recipe for frittata and salsa posted! :)
View Diet Calendar, 05 February 2018:
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2956 kcal
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Fat: 174.61g | Prot: 169.98g | Carbs: 195.34g.
Breakfast: Apples, Bacon, Frozen Chopped Spinach, Eggs (Large), Sharp Cheddar Cheese, Swiss Cheese, Solid White Albacore in Water, Minced Garlic, Pepper Jack Cheese, Extra Virgin Olive Oil, Red Bell Pepper, Anaheim Chile, Jalapeno Peppers, Sweet Onions, Mushrooms, Cilantro (Coriander), Mayonnaise, Parmesan Cheese (Shredded), Butter. Lunch: Guittard Extra Dark Chocolate Chips, Natural Grocers Organic Raw Pumpkin Seeds, Fresh & Easy Raw Sunflower Seed Kernels, Bob's Red Mill Unsweetened Shredded Coconut, Cashew Nuts, Almonds, Plain Yogurt, Blueberries, Dole Bananas, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Dinner: Dick's Drive-In Deluxe Burger, Dick's Drive-In Cheeseburger, Dick's Drive-In French Fries. Snacks/Other: Guittard Extra Dark Chocolate Chips, Natural Grocers Organic Raw Pumpkin Seeds, Fresh & Easy Raw Sunflower Seed Kernels, Bob's Red Mill Unsweetened Shredded Coconut, Cashew Nuts, Almonds. more...
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Chef Martin's Weight History
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