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margodina914
Journal
06 Feb 18
margodina914's Journal, 06 Feb 18
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Weigh In record (no journal entry) for 06 February 2018
129.6 kg
Lost so far:
25.9 kg
.
Still to go:
54.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2018:
852 kcal
Fat: 29.32g | Prot: 26.27g | Carbs: 127.28g.
Breakfast:
Гречка Отварная.
Lunch:
Dr. Korner Хлебец Черничный, Банан, Гречка Отварная.
Dinner:
Мандарин, Виктория Салат из Куриной Грудки с Ананасом.
Snacks/Other:
Гречка Отварная.
more...
1857 kcal
Exercise:
Elliptical - 35 minutes, Walking (slow) - 3/kph - 1 hour, Google Fit - 22 hours and 25 minutes.
more...
Losing 2.8 kg a Week
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margodina914's Weight History
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