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fafaval9748
Journal
06 Feb 18
fafaval9748's Journal, 06 Feb 18
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Weigh In record (no journal entry) for 06 February 2018
93.7 kg
Lost so far:
2.3 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2018:
516 kcal
Fat: 21.28g | Prot: 50.34g | Carbs: 28.84g.
Breakfast:
Poulet Sandwich.
Dinner:
Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Steak Haché 5%.
more...
2509 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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fafaval9748's Weight History
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