Weigh In record (no journal entry) for 06 February 2018
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75.1 kg
Lost so far: 21.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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924 kcal
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Fat: 41.06g | Prot: 49.49g | Carbs: 91.74g.
Breakfast: Amandes, Carrefour Yaourt Brassé à la Grecque, Auchan Banane. Lunch: Amandes, Kiwi, Banane, Terres et Céréales Bio Tartines Craquantes Sarrasin, Auchan Ricotta, Auchan Épinards en Branche, Carrefour Coeur de Veau. Dinner: Pamplemousse, Casino Délices Sauce Pesto Rosso, Gerlinéa Shirataki de Konjac, Moules Cuites. Snacks/Other: Bjorg Galettes Épeautre et Son d'avoine, Elle & Vire Carré Frais 0% Ail et Fines Herbes. more...
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Losing 0.9 kg a Week
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