Weigh In record (no journal entry) for 06 February 2018
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44 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1130 kcal
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Fat: 48.82g | Prot: 45.63g | Carbs: 130.33g.
Breakfast: Şekersiz Çay, Nutella Nutella, Pide Ekmeği. Lunch: Kadayıf, Şekersiz Türk Kahvesi. Dinner: Pide Ekmeği, Sebzeli Tavuk Yemeği. Snacks/Other: Şekersiz Çay, Bim Top Stars, Şekersiz Türk Kahvesi. more...
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Gaining 2.8 kg a Week
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