Weigh In record (no journal entry) for 06 February 2018
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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3056 kcal
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Fat: 124.30g | Prot: 129.43g | Carbs: 358.42g.
Breakfast: Sant'Anna Santhè alla Pesca. Lunch: Pane Bianco, Coop Filetti di Platessa Impanati Prefritti e Surgelati, Rio Mare Tonno Sott'olio Sgocciolato, Barilla Fusilli. Dinner: Arachidi con Guscio (Mangiate Sgusciate), Pane Bianco, Findus Sofficini Pomodoro e Mozzarella, Knorr Minestra di Pollo. Snacks/Other: McDonald's Patatine Fritte (Medie), McDonald's McFlurry Kit Kat, McDonald's Crispy McBacon, Prozis Real Mass Gainer. more...
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Losing 1.4 kg a Week
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