Weigh In record (no journal entry) for 06 February 2018
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100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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4112 kcal
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Fat: 130.03g | Prot: 230.05g | Carbs: 500.00g.
Breakfast: Polaner All Fruit Strawberry, Banana, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Universal Animal Pak. Lunch: Wegmans Chicken Breast with Rib Meat, Wegmans Chicken Breast with Rib Meat, Van's Organic All Natural Blueberry Waffles, Dynasty Jasmine Rice. Dinner: Farmer's Market Butternut Squash, Wegmans Cauliflower Florets, Wegmans Quickly Frozen Brussels Sprouts, Zucchini, Red Sweet Pepper, Wegmans Organic Carrots, Aldi Cube Steak, Dynasty Jasmine Rice. Snacks/Other: Extra Virgin Olive Oil, Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Lime, Dynasty Jasmine Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. more...
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Gaining 6.4 kg a Week
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BigRed89's Weight History
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