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Mel796
Journal
06 Feb 18
Mel796's Journal, 06 Feb 18
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Weigh In record (no journal entry) for 06 February 2018
59.1 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2018:
314 kcal
Fat: 7.15g | Prot: 27.03g | Carbs: 35.62g.
Breakfast:
Alnatura Rohrzucker, Kaffee mit Milch, Almased Almased mit Wasser.
more...
1626 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Mel796's Weight History
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