Weigh In record (no journal entry) for 06 February 2018
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75.7 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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474 kcal
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Fat: 28.77g | Prot: 43.95g | Carbs: 7.86g.
Breakfast: Lider Creme de Leite Leve, Frimesa Queijo Mussarela, Marita Café Marita 3.0. Lunch: Corvina, Brócolis Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates. more...
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Losing 2.0 kg a Week
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kelycerqueira's Weight History
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