Weigh In record (no journal entry) for 06 February 2018
|
70.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1411 kcal
|
Fat: 101.26g | Prot: 109.49g | Carbs: 8.46g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Sadia Banha de Porco, Perdigão Bacon Fatiado, Omelete ou Ovos Mexidos. Dinner: Banha de Porco, Bife de Carne de Vaca. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianappb29's Weight History
|