Weigh In record (no journal entry) for 06 February 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1185 kcal
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Fat: 43.91g | Prot: 29.95g | Carbs: 170.70g.
Breakfast: Meli Gevulde Honingwafel, Kellogg's Special K Krokante Reep. Lunch: Delhaize Appelsien. Dinner: Paprikasoep, Kaas, Bruine Boterham. Snacks/Other: Inex Halfvolle Yoghurt, Twix Twix, Twix Twix Mini. more...
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Losing 1.4 kg a Week
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sneeuwwitjen's Weight History
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