down 2 lbs this week! 41% C 33%F 26% P IS DOING THE TRICK !! YEAH!!! BMI 32.4 yes. finally. One-landia here I come! ●●●●●2nd Garcinia
|
91.1 kg
Lost so far: 21.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1100 kcal
|
Fat: 40.00g | Prot: 70.70g | Carbs: 115.67g.
Breakfast: Land O'Lakes Salted Butter, Coffee with Skim Milk, Extra Large Eggs, Sesame Bagel. Lunch: Dannon Light & Fit Greek Yogurt - Peach, Peaches. Dinner: Lime, Lemon, Sicilia Lemon Juice, Sicilia Lemon Juice, BelGioioso Parmesan Cheese, Full Circle Organic Spicy Brown Mustard, Tsunami Pickled Ginger, Publix Sockeye Salmon, Calavo Avocado, Salmon Sushi. Snacks/Other: Mariani Shelled Walnuts. more...
|
|
2346 kcal
|
Exercise:
Walking (slow) - 3/kph - 56 minutes, Cooking - 17 minutes, Housework - 4 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
|
Losing 1.0 kg a Week
|
|
tess taylorbunnag's Weight History
|