wagneroliveira2018's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
66 kg Lost so far: 1.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:
2082 kcal Fat: 124.77g | Prot: 204.42g | Carbs: 39.46g.   Breakfast: 3 Corações Café Extra Forte, Formosa Queijo Minas Frescal Light. Lunch: Guigui Torresmo Frito, Azeite de Oliva Extra-Virgem, Repolho, Carne, Repolho Verde. Dinner: Cebolas, Tomates, Alface, Peito de Frango, Carne. Snacks/Other: Tirolez Queijo Minas Frescal Light, Ovo. more...
Losing 10.5 kg a Week

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wagneroliveira2018's Weight History


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