Weigh In record (no journal entry) for 07 February 2018
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103.6 kg
Lost so far: 16.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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805 kcal
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Fat: 17.47g | Prot: 61.40g | Carbs: 103.94g.
Breakfast: Чернослив, Русский завтрак Хлопья Мелкие 5 Злаков. Lunch: Курица Вареная, 4 Сезона Мексиканская Смесь. Dinner: Молочный Городок Йогурт 3,2%, Пекинская Капуста. Snacks/Other: Био Баланс Био Кефирный 0%, Яблоко. more...
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Losing 2.8 kg a Week
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Мила1972's Weight History
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