Weigh In record (no journal entry) for 07 February 2018
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55 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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564 kcal
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Fat: 16.88g | Prot: 31.89g | Carbs: 74.52g.
Breakfast: Овсянка с Фруктами, Травяной Чай. Lunch: Тушеные Овощи, Куриное Филе Жареное без Масла. Dinner: Морковь по-Корейски. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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alema.2012's Weight History
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