riekedoesit's Journal, 07 Feb 18

riekedoesit's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2018

86.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

1095 kcal

Fat: 56.19g | Prot: 72.52g | Carbs: 73.87g. Breakfast: Mandarine, Milka Collage. Lunch: Harzer Harzer Käse, Aldi Mozzarella Leicht, Penny To Go Salatbox Vegetarisch. Dinner: Harzer Harzer Käse. more...

2580 kcal

Exercise: Yoga - 1 hour, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

riekedoesit's Weight History

View Complete History

riekedoesit's Journal, 07 Feb 18

Submit a Comment

riekedoesit's Weight History